Millions of people around the world suffer from insomnia. This is one of the most common ailments that threatens serious health problems. Fortunately, there are easy and completely free ways to help you fall asleep, extend your sleep duration and improve your sleep quality. Read more
Knowledge about Health
Does interval training burn fat?
Applying only one technique, you can simultaneously slim down, burn fat and shorten training time. To effectively burn body fat and improve the condition of the cardiovascular system, professional trainers recommend interval training, which consists in repeating intensive training lasting 1-2 minutes, followed by a minute of calm movement. This type of interval training turned out to be very effective in burning fat compared to other types of exercise. Read more
Safe microwave oven
The idea of a microwave oven was created many years ago. The first commercial construction was created in 1947 and it was possible to buy it for around 5000 dollars. It was the size of a large refrigerator and weighed about twenty times more than modern constructions. Today it is difficult to imagine a kitchen in which there is no microwave oven, and the price of this device is many times lower. What are the risks of using microwaves to heat food? Is the microwave oven safe? Read more
Why sugar harms health?
We all know the slogans that “sugar causes tooth decay”, “sugar causes obesity” and “sugar is addictive.” This is actually true, but it is only an introduction to a long list of health problems that are the result of excess sugar in the body. When consumed in large quantities, it damages the brain, liver, pancreas and can cause serious health problems! Is it true that sugar causes havoc in the body? Read more
How to help yourself in weight loss?
Researchers have confirmed that regular physical exercise, used in conjunction with the consumption of long-chain omega fatty acids from fish, improves blood circulation and metabolism. Both methods used together have a beneficial health effect, and it is also known that consumption of fish oil or its supplements supports weight loss. Preferred fatty acids are primarily EPA and DHA, which are found in fatty fish and in fish oil supplements. Read more
Now all Lifepharm products are much cheaper
For many people who need long-term treatment, dietary supplements produced by Lifepharm are too expensive. Especially if the treatment requires regular high doses of LAMININE, the monthly expense may exceed the capacity of the family budget. Therefore, the producer has introduced a special price reduction. Read more
Flat tummy thanks to tea
Is it really possible that drinking tea causes fat loss on the tummy? Of course it is, but it can not be ordinary tea. To achieve the guaranteed effects, you need to combine several components that will cleanse the digestive tract from toxins and regulate metabolism. You can make tea yourself at home because all the ingredients are easily available. Read more
The Drug-Free Approach to Pain Management: How SuperPatch Supports Natural Healing
Chronic pain affects millions of people worldwide, often leading them to rely on pharmaceutical pain relievers that come with potential side effects and risks. While conventional medications can provide relief, long-term use of painkillers such as NSAIDs and opioids may contribute to dependency, digestive issues, and other health complications. This growing concern has led many to seek drug-free alternatives for pain management, and one of the most innovative solutions gaining attention is SuperPatch technology. Designed to work with the body’s natural systems, SuperPatch products offer a revolutionary approach to pain relief without the need for drugs, chemicals, or invasive treatments.Read more
Does LAMININE® contain a protein called laminin?
Laminin is a protein with a molecular weight of approx. 850 kDa, which belongs to the group of glycoproteins. This type of protein is the main component of the basal membrane and – according to scientists – plays a significant role in the interaction of epithelial and endothelial cells with other components of this membrane. Laminin is an essential substance that connects all cells into one body. Does the LAMININE dietary supplement produced by LifePharm contain laminin? Read more
Help with indigestion
Almost everyone has experienced indigestion. Indigestion is usually a consequence of overeating, but it can also be a symptom of serious problems in the digestive system. The range of symptoms of this ailment is wide and may include burning in the stomach, bloating, heartburn, upset stomach or vomiting. The symptoms of indigestion intensify under the influence of stress. What are the causes of indigestion and how to get rid of it? Read more