Physical activity and the development of bacterial flora

A good bacterial flora in the digestive system is the foundation of general health. Especially today, when immune system diseases are very common, it is good to know that the strength of the immune system is rooted in the gut. So how do you ensure the correct bacterial flora in the gut? Read more

What are the causes of hair loss?

Before you start baldness treatment, first find out what caused your hair loss. Only the correct diagnosis of the cause of hair loss will allow the use of an appropriate solution. If you do not have a diagnosis, at best you will lose money for inappropriate therapies, in the worst case you will risk your health. So what are the likely causes of hair loss? Read more

What is the probiotics role for thyroid health?

Researchers and doctors say you can not have a healthy bowel without a healthy thyroid and vice versa. Both the thyroid gland and the intestine can be restored, but for the therapy to be successful, both areas must be dealt with at the same time. The production of hormones affects the functioning of the intestines, and the intestinal bacterial flora is important for the functioning of the thyroid gland. What is the function of probiotics in the treatment of thyroiditis? Read more

Do you have high cholesterol?

Dietary fiber has the ability to bind cholesterol in the digestive tract. Eating foods rich in dietary fiber means that cholesterol does not enter the bloodstream. This is the first step in lowering cholesterol. The second step is to provide the right amount of polyunsaturated acids in the diet. Omega 3 acids directly reduce LDL cholesterol. Read more