Metabolism of glucose is different in different people. In this article, we will list the most important factors that determine the individual glucose metabolism. Read more
Articles
Three easy rules for effective muscle building
Most people think that building muscle mass is very difficult. However, bodybuilding masters say that in building muscles no magical means or secret ways are used. Every bodybuilder who now has global successes was a small, shy boy on his first training. Why is Arnold Schwarzenegger known around the world? What is the recipe for success? Read more
Whey protein or casein?
The most popular and the most commonly used dietary supplement that is used to build muscle is the protein. This is logical, because protein is one of the most important muscle building bricks. So, if you’re going to increase your muscle mass, then you need more protein. The problem is that the diet supplement market for bodybuilders is so wide that choosing the right product is not easy. Read more
The link between liver cirrhosis and diet
Cirrhosis is the last stage of long-term liver disease. It is a very serious health problem that is associated with many ailments and conventional medicine does not give any chance to restore the healthy functioning of the liver. Fortunately, there is a natural treatment and prevention, which can include a healthy diet. Read more
What is the probiotics role for thyroid health?
Researchers and doctors say you can not have a healthy bowel without a healthy thyroid and vice versa. Both the thyroid gland and the intestine can be restored, but for the therapy to be successful, both areas must be dealt with at the same time. The production of hormones affects the functioning of the intestines, and the intestinal bacterial flora is important for the functioning of the thyroid gland. What is the function of probiotics in the treatment of thyroiditis? Read more
How to reduce cortisol?
Cortisol, also known as the stress hormone, is a steroid produced by our body. It is a corticosteroid produced in the adrenal cortex. Corticosteroids change the functions of many organs and affect the course of immune reactions. It is a defense mechanism of the body, increases the level of sugar in the blood and increases the metabolism of fats, proteins and carbohydrates. The immune system is suppressed. Read more
Cortisol, stress and obesity
Researchers found a relationship between cortisol and abdominal fat. Cortisol has been blamed as the main culprit of the obesity problem, and cortisol-reducing pills are advertised as a miracle solution to the problem of overweight. Is cortisol actually associated with abdominal obesity? Does reducing cortisol levels reduce fat? Read more
Do you have high cholesterol?
Dietary fiber has the ability to bind cholesterol in the digestive tract. Eating foods rich in dietary fiber means that cholesterol does not enter the bloodstream. This is the first step in lowering cholesterol. The second step is to provide the right amount of polyunsaturated acids in the diet. Omega 3 acids directly reduce LDL cholesterol. Read more
Alternative methods of prostate cancer treatment
Prostate cancer is a very common problem in men aged around 80. In the 50-80 age range, almost half of men suffer from more or less advanced forms of prostate cancer. However, prostate cancer is very rarely the cause of death. Although it is such a common disease, doctors are still not sure about the exact causes of prostate cancer. The ethnic risk is considered to be the basic risk factor for developing prostate cancer. Men of African origin are the most vulnerable, and the Asians are the safest. Read more
How to choose an effective eyelash growth stimulator?
For some women, nature has made life easier and gave them beautiful, long and thick eyelashes. Long eyelashes perfectly cover the eyes and improve the look. Short and thin eyelashes age the face and make the eyes look sad and unattractive. What are your eyelashes? Do you like to look in the mirror and admire the remnants of hair that remained in the place where beautiful eyelashes were once? Or do you miss the long and thick eyelashes you see at movie stars or your friends? Every woman is looking for good products that stimulate the growth of eyelashes, and eyelash serum is one of the most important cosmetics that can restore beauty to your eyelashes. Read more