Have you asked the dermatologist what is the relationship between diet and acne. He certainly said that there is no such relationship. Is this really true? Every person suffering from acne noticed that acne reduced after eating some food. On the other hand, other foods cause acne worse. Why? Read more
Healthy Eating
Help in lactose intolerance
Lactase is a digestive enzyme that breaks down lactose – sugar found in milk. The lack of this enzyme is manifested by lactose intolerance, i.e. bothersome ailments after consumption of products containing lactose. It can be diarrhea, bloating, cramps and digestive gases. Are there any ways that will help reduce lactose intolerance or minimize the discomfort associated with it? Read more
Is Vitamin E good for everything?
Vitamin E is an absolutely necessary substance for us, but probably its advantages are exaggerated. What does the human body use this vitamin for? Is Vitamin E good for all ailments? Read more
Obesity may be associated with intestinal problems
Shedding excess body fat is a big problem for many people. And although it is well known that an effective weight loss process is a combination of diet and exercise, recent studies indicate that there is another important factor that affects the increased accumulation of adipose tissue. Read more
Caffeine is good for health or harmful?
Fashion for a healthy lifestyle has been going on for many years. What is healthy and what is harmful? Supporters of extreme opinions are constantly arguing. Previously, scientists claimed that eggs are bad for health, and now eggs have a lot of benefits. Do not eat butter! Eat butter! Current research seems to contradict previous studies. So what is the issue of caffeine? What is the truth about caffeine? Read more
Minerals that give health
The human body consists of minerals. Every organ and every part of the body are minerals: bones, cell structures, arteries, organs, tissues, muscles, hair, lymphatic fluids and so on. Life can not exist without minerals, and the body does not produce them. Where does the body take minerals from? You deliver them from vegetables and fruit as well as dietary supplements. Because only 10% of people consume enough fruit and vegetables, the rest of us have a mineral deficiency. Read more
The whole truth about palm oil
Trans fats are a long time are “on the carpet”. Their impact on health is widely accepted. Unhealthy fats are replaced by other, “healthier” products, including palm oil. However, recently, palm oil has also been heavily criticized. What is the truth? Palm oil is harmful or beneficial to health? Palm oil is added to many food products. Therefore, it is useful to be aware of what are the properties of palm fat.
Safe microwave oven
The idea of a microwave oven was created many years ago. The first commercial construction was created in 1947 and it was possible to buy it for around 5000 dollars. It was the size of a large refrigerator and weighed about twenty times more than modern constructions. Today it is difficult to imagine a kitchen in which there is no microwave oven, and the price of this device is many times lower. What are the risks of using microwaves to heat food? Is the microwave oven safe? Read more
Natural detoxification of the liver
Liver detoxification is a very popular topic. Why cleansing liver from toxins is so important? The liver is a very important organ that performs more than 500 functions. The most important tasks of the liver are the processing of nutrients and the neutralization of toxins that we ingest with food. Read more
Ordinary tomatoes help in the treatment of cancer
Proponents of a holistic approach to health have long claimed that the tomato has ingredients to prevent cancer and healing cancers. Recently, there has been scientific confirmation of this information, especially in the field of prostate cancer treatment. Tomatoes can also reduce the risk of other types of cancer: lung cancer, stomach, pancreas, breast, cervix, large intestine, mouth and throat. Read more