Inflammation of joints and the immune system

Disturbances in the functioning of the immune system cause inflammation that may arise, inter alia, in the hip, knee and other joints. An immune-mediated inflammation can lower the quality of life and lead to a significant reduction in physical activity. Many specialists believe that the sources of such ailments should be sought in the digestive system, which plays an important role in the proper functioning of the immune system. How, then, improve the health of the joints? Read more

Teeth whitening for free

If you have yellow teeth and you want to change it, there are a few proven solutions from which you can choose. You can take out money from your pocket and pay for a professional procedure, or if you prefer, buy a tooth bleach and use it in your home. However, if you do not have money, then you can apply a few rules that will be as effective as expensive treatments, but in this case you will not pay anything. Read more

Natural treatment of autoimmune diseases

Conventional pharmacological agents are mainly aimed at eliminating the symptoms of the disease. To successfully cure an autoimmune disease, focus on the causes. It is possible to repair the functioning of the immune system and regain health. It’s enough to concentrate on eliminating the factors that cause the disease. How to do it? Read more

Ashwagandha supports thyroid and metabolism

Adaptogens is a group of plants that can help your body to adapt to physical, chemical and environmental stressors. These herbs with exceptional properties grow at high altitudes in the Arctic areas of Asia and Eastern Europe. As one of the adaptogens, Ashwagandha according to the Eastern tradition is classified as a source of strength and rejuvenation of the body – it revitalises and creates prosperity. Read more