Over the years, the functioning of the immune system is getting weaker. This is one of the causes of more infections and diseases among older people. How to improve the functioning of the immune system in older people? Read more
Articles
How to choose an effective eyelash growth stimulator?
For some women, nature has made life easier and gave them beautiful, long and thick eyelashes. Long eyelashes perfectly cover the eyes and improve the look. Short and thin eyelashes age the face and make the eyes look sad and unattractive. What are your eyelashes? Do you like to look in the mirror and admire the remnants of hair that remained in the place where beautiful eyelashes were once? Or do you miss the long and thick eyelashes you see at movie stars or your friends? Every woman is looking for good products that stimulate the growth of eyelashes, and eyelash serum is one of the most important cosmetics that can restore beauty to your eyelashes. Read more
What diet is harmful in diabetes?
A good diet is a very important factor that helps keep your diabetes under control and, in some cases, even cure it. Read more
What determines the level of sugar in the blood?
Metabolism of glucose is different in different people. In this article, we will list the most important factors that determine the individual glucose metabolism. Read more
Omega 3 and omega 6 for healthy eyes
Signals from the eye to the brain are transmitted through the optic nerve, which is located behind the retina of the eye. The quality of vision depends on the condition of the optic nerve. Nerve fibers consist of huge, elongated cells whose membranes are made of essential fatty acids. Eye health is very much dependent on whether we provide adequate fats in our diet. Read more
A simple plan of natural detoxification
The body is equipped with a mechanism to effectively eliminate toxins and harmful substances that arise as a result of metabolism. In addition, everyone can additionally support natural detoxification processes and thus contribute to reducing the risk of disease and achieving full health lasting many years. How to get rid of toxins? Read more
What are the effects of bacteria that colonize the intestine?
The formation of the human immune system is largely due to exposure to specific microorganisms that are transmitted by the mother during birth. The source of the proper functioning of the immune system are bacteria that inhabits the digestive system, the amount of which is 10-fold greater than the number of cells in the entire human body. According to the experts’ latest opinions – the composition of the intestinal microflora in children depends on the way in which they came into the world. Read more
Three easy rules for effective muscle building
Most people think that building muscle mass is very difficult. However, bodybuilding masters say that in building muscles no magical means or secret ways are used. Every bodybuilder who now has global successes was a small, shy boy on his first training. Why is Arnold Schwarzenegger known around the world? What is the recipe for success? Read more
How to recover brain health?
The brain is an unusual organ that hides a lot of secrets. The brain not only finds and stores information, but also has the ability to constantly develop and create new connections. The same applies to nerve fibers whose task is to provide information in both directions. With the development of the nervous system, the brain learns to manage new areas. Can the brain’s ability to regenerate be exhausted? Read more
Whey protein or casein?
The most popular and the most commonly used dietary supplement that is used to build muscle is the protein. This is logical, because protein is one of the most important muscle building bricks. So, if you’re going to increase your muscle mass, then you need more protein. The problem is that the diet supplement market for bodybuilders is so wide that choosing the right product is not easy. Read more